Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
374m |
1:00.0 |
1:20.2 |
RowErg |
Hwt |
View workout
|
12/08/20 |
12,761m |
46:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/05/20 |
15,900m |
1:00:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
8,780m |
34:58.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/02/20 |
222m |
1:31.4 |
3:25.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,427m |
24:00.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
966m |
4:03.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
15,215m |
57:05.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,787m |
45:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
9,506m |
38:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
15,427m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,367m |
24:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,208m |
5:00.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,566m |
45:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
9,364m |
38:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
6,000m |
23:04.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
15,860m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
15,723m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
13,222m |
50:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/07/20 |
9,536m |
34:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|