Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
159m |
1:06.5 |
3:29.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,000m |
6:11.5 |
1:32.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,295m |
10:01.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,000m |
41:07.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
3,853m |
16:23.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
362m |
2:13.3 |
3:04.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,500m |
8:01.1 |
1:36.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,823m |
8:02.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
15,533m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
7,486m |
25:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
22,338m |
1:33:54.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
38:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,604m |
34:27.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/07/21 |
9,869m |
40:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
874m |
5:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,722m |
30:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,436m |
10:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
15,869m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,597m |
10:00.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,000m |
19:57.1 |
1:39.7 |
RowErg |
Hwt |
View workout
|