Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
10,006m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
6,622m |
26:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
15,386m |
1:00:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,907m |
25:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,068m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,234m |
40:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
641m |
4:22.8 |
3:24.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
6,189m |
20:00.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/24/21 |
15,610m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
7,325m |
30:00.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
380m |
1:00.0 |
1:18.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,039m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/17/21 |
9,901m |
40:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/15/21 |
15,382m |
1:00:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
293m |
0:57.8 |
1:38.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,790m |
12:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,532m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/03/21 |
12,000m |
49:58.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,471m |
39:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|