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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Smith

Log

Date Distance Time Pace Comments Action
10/29/21 6,251m 25:00.0 1:59.9 View workout
10/26/21 18,599m 1:15:00.0 2:00.9 View workout
10/21/21 14,461m 1:00:00.0 2:04.4 View workout
10/19/21 8,380m 30:00.0 1:47.3 View workout
10/19/21 2,280m 10:00.0 2:11.5 View workout
10/15/21 12,000m 48:51.3 2:02.1 View workout
10/14/21 15,003m 1:00:00.0 1:59.9 View workout
10/12/21 10,766m 40:00.0 1:51.4 View workout
10/05/21 12,177m 50:00.0 2:03.1 View workout
10/05/21 10,720m 40:00.0 1:51.9 View workout
10/02/21 12,467m 50:00.0 2:00.3 View workout
09/28/21 12,503m 50:00.0 1:59.9 View workout
09/27/21 15,075m 1:00:00.0 1:59.4

Steady state

 View workout
08/05/21 10,087m 40:00.0 1:58.9 View workout
08/02/21 12,791m 50:00.0 1:57.2 View workout
07/26/21 15,298m 1:00:00.0 1:57.6 View workout
07/26/21 245m 0:56.7 1:55.7 View workout
07/26/21 538m 2:06.1 1:57.1 View workout
07/22/21 12,798m 50:00.0 1:57.2 View workout
07/20/21 12,933m 50:00.0 1:55.9 View workout