Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
7,679m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,313m |
18:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
18,222m |
1:15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
9,758m |
35:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
16,001m |
1:00:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
9,734m |
35:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
14,654m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
7,452m |
27:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
12,000m |
45:35.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
12,863m |
50:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
12,965m |
50:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
17,569m |
1:10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,000m |
17:07.9 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,050m |
4:42.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/11/21 |
15,073m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/09/21 |
14,160m |
55:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
20,543m |
1:20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,130m |
5:01.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/02/21 |
14,843m |
55:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|