Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
14,999m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
14,162m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
14,999m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
108m |
0:31.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/23/22 |
1,913m |
7:42.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/22/22 |
10,009m |
40:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,275m |
21:13.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
11,583m |
50:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
14,264m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
14,942m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
181m |
0:58.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
9,130m |
40:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
17,502m |
1:10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
9,434m |
40:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,686m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
15,013m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|