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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Smith

Log

Date Distance Time Pace Comments Action
10/07/22 10,432m 40:00.0 1:55.0 View workout
10/06/22 11,982m 45:00.0 1:52.6 View workout
10/04/22 10,149m 40:00.0 1:58.2 View workout
10/02/22 10,071m 40:00.0 1:59.1 View workout
10/02/22 86m 0:23.0 2:13.7 View workout
09/29/22 5,749m 20:00.0 1:44.3 View workout
09/29/22 2,483m 10:04.9 2:01.8 View workout
09/27/22 9,799m 40:00.0 2:02.4 View workout
09/24/22 15,681m 1:00:00.0 1:54.7 View workout
09/22/22 15,224m 1:00:00.0 1:58.2 View workout
09/20/22 15,824m 1:00:00.0 1:53.7 View workout
09/19/22 14,840m 1:00:00.0 2:01.2 View workout
09/15/22 12,976m 50:00.0 1:55.5 View workout
09/13/22 19,560m 1:15:00.0 1:55.0 View workout
09/11/22 15,000m 1:01:05.6 2:02.1 View workout
09/09/22 14,789m 1:00:00.0 2:01.7 View workout
09/08/22 9,540m 40:00.0 2:05.7 View workout
09/07/22 9,879m 40:00.0 2:01.4 View workout
09/07/22 275m 1:11.9 2:10.7 View workout
09/06/22 7,669m 30:00.0 1:57.3 View workout