Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/23 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
170m |
1:12.5 |
3:33.2 |
RowErg |
Hwt |
View workout
|
01/13/23 |
7,506m |
25:00.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,648m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,074m |
5:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,272m |
10:00.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,570m |
10:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,567m |
10:04.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
13,040m |
50:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
12,899m |
48:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,621m |
10:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
7,568m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
12,675m |
50:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
15,657m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
16:56.9 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,729m |
10:33.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
15,506m |
58:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/23/22 |
15,104m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/20/22 |
15,349m |
58:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/11/22 |
12,213m |
45:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|