Henry Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/23 | 10x250m/1:30r | 7:16.7 | 1:27.3 | RowErg | View workout | |
| 09/13/23 | 10:00 | 2,523m | 1:58.9 | RowErg | View workout | |
| 09/11/23 | 30:00 | 7,905m | 1:53.8 | RowErg | View workout | |
| 09/11/23 | 10:00 | 2,548m | 1:57.7 | RowErg | View workout | |
| 08/01/23 | 12:00 | 3,504m | 1:42.7 | RowErg | View workout | |
| 08/01/23 | 8:11 | 1,944m | 2:06.4 | RowErg | View workout | |
| 06/22/23 | 2x25:00/2:00r | 12,546m | 1:59.5 | RowErg | View workout | |
| 06/15/23 | 2x25:00/2:00r | 13,054m | 1:54.9 | RowErg | View workout | |
| 06/08/23 | 1:00:00.0 | 15,820m | 1:53.7 | Dynamic | View workout | |
| 06/02/23 | 50:00.0 | 12,991m | 1:55.4 | Dynamic | View workout | |
| 05/23/23 | 5:00 | 955m | 2:37.2 | RowErg | View workout | |
| 05/23/23 | 10x1:00/1:00r | 3,248m | 1:32.3 | RowErg | View workout | |
| 05/23/23 | 10:00 | 2,570m | 1:56.7 | RowErg | View workout | |
| 04/28/23 | 2x25:00/2:00r | 11,778m | 2:07.3 | RowErg | View workout | |
| 04/18/23 | v250m/1:30r...7 | 4,000m | 1:33.5 | RowErg | View workout | |
| 04/18/23 | 10:00 | 2,541m | 1:58.0 | RowErg | View workout | |
| 04/16/23 | v5000m/2:00r...4 | 8,000m | 1:52.2 | RowErg | View workout | |
| 04/13/23 | 1x20:00/2:00r | 5,159m | 1:56.3 | RowErg | View workout | |
| 03/14/23 | 2x25:00/2:00r | 12,960m | 1:55.7 | RowErg | View workout | |
| 03/10/23 | 3x20:00/2:00r | 15,732m | 1:54.4 | RowErg | View workout | |
| 03/02/23 | 3x20:00/1:30r | 15,537m | 1:55.8 | RowErg | View workout | |
| 02/28/23 | 2x24:00/2:00r | 12,739m | 1:53.0 | RowErg | View workout | |
| 02/21/23 | 1:36 | 246m | 3:16.7 | RowErg | View workout | |
| 02/21/23 | 6x4:00/4:00r | 7,330m | 1:38.2 | RowErg | View workout | |
| 02/21/23 | 15:00 | 3,879m | 1:56.0 | RowErg | View workout |