Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
130m |
4:06.0 |
15:46.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
296m |
1:47.9 |
3:02.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
10,276m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/01/22 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,422m |
40:00.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,001m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/16/22 |
9,893m |
40:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
12,001m |
50:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
7,785m |
29:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/07/22 |
15,100m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
9,999m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
12,499m |
50:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
14,999m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
6:19.8 |
1:34.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,217m |
5:39.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
15,039m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/15/22 |
6,935m |
30:03.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/12/22 |
165m |
1:10.8 |
3:34.5 |
RowErg |
Hwt |
View workout
|
05/12/22 |
15,199m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/28/22 |
6,000m |
22:51.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|