Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
2,896m |
10:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
16:36.7 |
1:39.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
991m |
3:55.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
10,001m |
36:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,200m |
3:28.6 |
1:26.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
15,929m |
1:00:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/06/21 |
15,651m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,000m |
2:39.9 |
1:19.9 |
RowErg |
Hwt |
View workout
|
12/17/20 |
12,000m |
46:00.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
8,472m |
30:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
12,000m |
50:52.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,129m |
27:40.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
910m |
3:45.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
985m |
3:43.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
39m |
0:09.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
6,000m |
22:00.7 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
18,000m |
1:11:36.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
13,401m |
50:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
15,000m |
56:30.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|