Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/20 |
21,335m |
1:30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
9,455m |
40:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
9,507m |
40:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,463m |
40:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
14,299m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/26/20 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,344m |
40:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/23/20 |
10,156m |
42:46.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
14,646m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
9,635m |
40:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
9,489m |
40:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
7,354m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/04/20 |
9,274m |
40:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
9,944m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
12,000m |
44:58.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/26/20 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/22/20 |
9,984m |
40:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
21,097m |
1:20:43.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:25:26.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|