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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Henry Smith

Log

Date Distance Time Pace Comments Action
09/30/19 12,000m 45:43.2 1:54.3 View workout
09/28/19 5,241m 20:00.7 1:54.5 View workout
09/27/19 10,497m 40:00.0 1:54.3 View workout
09/26/19 15,077m 1:00:01.2 1:59.4 View workout
09/25/19 10,283m 40:00.0 1:56.6 View workout
09/22/19 10,126m 40:00.0 1:58.5 View workout
09/18/19 10,452m 40:00.0 1:54.8 View workout
09/17/19 12,000m 45:56.6 1:54.8 View workout
09/15/19 9,833m 40:00.0 2:02.0

r20

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09/13/19 7,515m 30:00.0 1:59.7

r20

 View workout
09/11/19 2,741m 9:00.0 1:38.5 View workout
09/11/19 6,384m 24:00.0 1:52.7 View workout
09/11/19 477m 2:12.8 2:19.2 View workout
09/10/19 9,958m 40:00.0 2:00.5

r20

 View workout
09/07/19 7,798m 30:00.0 1:55.4 View workout
09/04/19 12,000m 46:12.2 1:55.5 View workout
09/03/19 15,365m 1:00:00.0 1:57.1 View workout
09/02/19 10,456m 40:00.0 1:54.7 View workout
09/02/19 14,711m 1:00:00.0 2:02.3 View workout
09/01/19 9,764m 40:00.0 2:02.9 View workout