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Log

Date Workout Score Ave Comments Action
06/06/19 24:21.1 8,000m 1:31.3

2x6km at 150hr curtailed at 8km. Erg data failed to record

View workout
06/04/19 2x6000m/3:00r 50:28.8 2:06.2 View workout
06/03/19 2x30:00/3:00r 15,176m 1:58.6 View workout
05/15/19 10000m 40:12.9 2:00.6 View workout
05/12/19 10000m 39:29.8 1:58.4 View workout
05/09/19 1:00:00 15,047m 1:59.6 View workout
05/07/19 42195m 2:58:12.9 2:06.7 View workout
04/30/19 40:00 10,149m 1:58.2 View workout
04/27/19 30:00 7,674m 1:57.2 View workout
04/23/19 1:00:00 15,030m 1:59.7 View workout
04/10/19 20:00 4,807m 2:04.8 View workout
04/10/19 20:05 4,824m 2:04.9 View workout
04/02/19 2x30:00/3:00r 15,280m 1:57.8 View workout
03/31/19 2x6000m/3:00r 47:42.1 1:59.2 View workout
03/29/19 1:00:00 15,049m 1:59.6 View workout
03/27/19 1:00:00 14,891m 2:00.8 View workout
03/24/19 46:23.4 12,000m 1:55.9

2x6km 160hr

 View workout
03/21/19 1:00:00 15,110m 1:59.1 View workout
03/19/19 30:00 7,732m 1:56.3 View workout
03/17/19 30:00 7,488m 2:00.1 View workout
03/16/19 30:00.0 7,665m 1:57.4

Pm3 was old so no split data
160hr

 View workout
03/15/19 40:00 10,341m 1:56.0 View workout
03/13/19 30:00 7,631m 1:57.9 View workout
03/13/19 1:00:00 15,108m 1:59.1 View workout
03/10/19 1:00:00 15,340m 1:57.3 View workout