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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Friedrich

Log

Date Distance Time Pace Comments Action
01/31/20 10,014m 43:03.5 2:08.9 View workout
01/22/20 10,020m 42:59.4 2:08.7 View workout
01/13/20 6,000m 24:14.9 2:01.2 View workout
01/07/20 10,454m 46:22.4 2:13.0 View workout
01/07/20 239m 1:03.4 2:12.6 View workout
01/07/20 1,500m 6:12.4 2:04.1 View workout
01/05/20 2,356m 9:00.0 1:54.6 View workout
01/05/20 6,114m 25:10.6 2:03.5 View workout
01/02/20 21,097m 1:38:12.0 2:19.6 View workout
12/31/19 10,000m 41:49.8 2:05.4 View workout
12/15/19 5,000m 20:01.8 2:00.1 View workout
12/15/19 2,000m 8:01.5 2:00.3 View workout
12/08/19 10,011m 42:02.5 2:05.9 View workout
12/06/19 5,015m 20:09.5 2:00.5 View workout
12/03/19 10,013m 44:05.2 2:12.0 View workout
11/18/19 5,000m 20:21.4 2:02.1 View workout
11/18/19 977m 3:48.1 1:56.7 View workout
11/10/19 10,011m 42:38.2 2:07.7 View workout
11/06/19 10,007m 43:42.7 2:11.0 View workout
11/01/19 10,000m 41:44.0 2:05.2

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