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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Friedrich

Log

Date Distance Time Pace Comments Action
10/30/19 10,008m 45:46.5 2:17.2 View workout
10/27/19 5,008m 21:38.4 2:09.6 View workout
06/04/19 13,186m 1:00:02.7 2:16.6 View workout
05/29/19 13,620m 1:00:05.6 2:12.3 View workout
05/28/19 10,000m 50:53.2 2:32.6 View workout
05/24/19 10,014m 50:41.3 2:31.8 View workout
05/24/19 10,000m 38:48.0 1:56.4

First Degree Viking pro

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04/23/19 7,199m 30:24.8 2:06.7 View workout
04/13/19 7,384m 30:02.8 2:02.0 View workout
04/10/19 15,124m 1:00:00.0 1:59.0 View workout
04/01/19 6,650m 30:00.0 2:15.3 View workout
03/30/19 21,097m 1:34:35.7 2:14.5 View workout
03/27/19 13,605m 1:00:00.0 2:12.3 View workout
03/25/19 13,351m 1:00:05.1 2:15.0 View workout
03/20/19 15,490m 1:03:37.8 2:03.2

First Degree Viking pro

View workout
03/19/19 15,010m 1:04:54.1 2:09.7 View workout
03/18/19 5,000m 22:12.6 2:13.2 View workout
03/18/19 2,000m 7:23.6 1:50.9 View workout
03/18/19 2,014m 9:02.5 2:14.6 View workout
03/18/19 1,017m 4:12.1 2:03.9 View workout