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Martin Friedrich

Log

Date Distance Time Pace Comments Action
03/16/19 10,000m 38:25.1 1:55.2

First Degree Viking pro

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03/15/19 21,097m 1:31:28.5 2:10.0 View workout
03/13/19 10,000m 43:54.9 2:11.7 View workout
03/12/19 5,013m 20:08.4 2:00.5 View workout
03/09/19 5,000m 20:25.7 2:02.5 View workout
03/09/19 461m 3:55.8 4:15.7 View workout
03/09/19 2,000m 10:19.4 2:34.8 View workout
03/07/19 10,000m 38:32.0 1:55.6

First Degree Viking pro

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03/06/19 15,003m 1:01:57.3 2:03.8 View workout
03/03/19 10,010m 39:36.1 1:58.6 View workout
03/02/19 15,192m 1:00:00.0 1:58.4

First Degree Viking pro

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02/27/19 5,000m 19:40.9 1:58.0 View workout
02/24/19 10,000m 37:48.0 1:53.4

First Degree Viking pro

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02/22/19 10,000m 41:46.5 2:05.3 View workout
02/22/19 253m 1:04.4 2:07.2 View workout
02/20/19 7,800m 30:00.0 1:55.3

First Degree Viking pro

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02/08/19 6,009m 28:43.6 2:23.4 View workout
01/31/19 15,015m 1:00:00.0 1:59.8

First Degree Viking pro

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01/29/19 9,307m 36:08.0 1:56.4

First Degree Viking pro

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01/27/19 21,097m 1:34:59.8 2:15.0 View workout