Corentin Gautier - Gravelines

Log

Date Distance Time Pace Comments Action
05/12/24 2,236m 10:32.5 2:21.4

5k
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05/12/24 1,349m 6:24.1 2:22.3

30min cad22🟢 - Gravelines Aviron
app.erg.zone/w/pLCVEDX_Tku7IV4i4BZKcQ

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05/04/24 3,007m 14:00.2 2:19.7

30'
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05/02/24 4,919m 20:28.5 2:04.8

2x20min cad20🟢 - Gravelines Aviron
app.erg.zone/w/AUzBXwccTZy8WGvedkA4Zg<…

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04/21/24 5,000m 20:07.9 2:00.7

5k
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04/03/24 1,169m 4:00.0 1:42.6

4'
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04/02/24 5,000m 19:37.1 1:57.7

5k
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04/02/24 148m 0:30.0 1:41.3

30x(30''-30")🟡 - Gravelines Aviron
app.erg.zone/w/OBEIQ9ncTSOk…

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04/02/24 584m 2:35.6 2:13.2

30min cad20🟢 - Gravelines Aviron
app.erg.zone/w/-NYuJJRfSPGFJb-sXCcPZw

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03/31/24 7,322m 30:00.0 2:02.9

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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03/27/24 3,100m 1:24.9 0:13.6

250/2750/150/1850 🟠 - Gravelines Aviron
app.erg.zone/w/DdavzO5cQY2_z9tCeMolZA…

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03/24/24 4,000m 3:51:56.6 28:59.5

4x2k - Gravelines Aviron
app.erg.zone/w/-QHUjqc-RpO0tM83ZqlsfQ

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03/06/24 1,000m 3:13.0 1:36.5

World Rowing Virtual Indoor Sprints 2024 by FFAviron

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03/06/24 7,000m 30:17.2 2:09.8

7000m cad18 all2k+20🟢 - Gravelines Aviron
app.erg.zone/w/6PJa6YrjS2679Sl54o82…

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03/06/24 151m 1:20.5 4:26.5

7000m cad18 all2k+20🟢 - Gravelines Aviron
app.erg.zone/w/6PJa6YrjS2679Sl54o82…

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03/05/24 2,500m 9:51.2 1:58.2

3x2500m R3' 🟢 - Gravelines Aviron
app.erg.zone/w/eva1pwjrQRGujBW2e1ydqw<…

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03/05/24 2,500m 16:57.8 3:23.5

3x2500m R3' 🟢 - Gravelines Aviron
app.erg.zone/w/eva1pwjrQRGujBW2e1ydqw<…

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03/03/24 204m 10:00.0 24:30.5

8x250m R1’🔴 - Gravelines Aviron
app.erg.zone/w/LfcEm2WkRO-xPG_AGbU6cA

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03/02/24 263m 1:43.3 3:16.3

750m ‼️🔴 - Gravelines Aviron
app.erg.zone/w/_6ylcAbVTMW16De4NPz0EA

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03/02/24 353m 1:17.9 1:50.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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