Concept2 Logbook | Log for Corentin Gautier - Gravelines

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Corentin Gautier - Gravelines

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/05/24	825m	2:24.0	1:27.2	RowErg	Hwt	300/275/250 R3'🔴 - Gravelines Aviron app.erg.zone/w/lzWaAdb6SoyGSyVL--YV…	View workout
01/05/24	2,000m	8:24.1	2:06.0	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
01/04/24	2,000m	8:24.1	2:06.0	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
01/04/24	3,600m	12:19.2	1:42.6	RowErg	Hwt	4x600m R2'/R5'/ 2x600mR2'🟠 - Gravelines Aviron app.erg.zone/w/…	View workout
01/03/24	4,561m	15:31.1	1:42.0	RowErg	Hwt	30x(30''-30")🟡 - Gravelines Aviron app.erg.zone/w/OBEIQ9ncTSOk…	View workout
01/02/24	6,411m	30:40.5	2:23.5	RowErg	Hwt	3x10' cad22-24 R2' 🟡 - Gravelines Aviron app.erg.zone/w/dIFKO7T7QSC…	View workout
01/01/24	1,432m	6:00.0	2:05.6	RowErg	Hwt	J app.erg.zone	View workout
12/25/23	3,000m	9:39.7	1:36.6	RowErg	Hwt	12x250m R1' cad30+🟠 - Gravelines Aviron app.erg.zone/w/IAiTIFm9Rs6c7sPLP…	View workout
12/22/23	2,000m	8:10.6	2:02.6	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/22/23	2,697m	10:18.8	1:54.7	RowErg	Hwt	2k/1.5k/1k/500m 🟠 - Gravelines Aviron app.erg.zone/w/FsEy5cWhQ220jW6QgJIZnQ	View workout
12/22/23	900m	3:51.7	2:08.7	RowErg	Hwt	G app.erg.zone	View workout
12/17/23	42,195m	3:05:56.0	2:12.1	RowErg	Hwt		View workout
12/15/23	367m	1:34.0	2:08.0	RowErg	Hwt	J app.erg.zone	View workout
12/14/23	1,500m	12:19.1	4:06.3	RowErg	Hwt	Short - 4 x 750m / 1 min easy - Row app.erg.zone/w/MSjAg7o2RYux691iDeqwBg…	View workout
12/05/23	1,075m	4:24.6	2:03.0	RowErg	Hwt	Y app.erg.zone	View workout
12/03/23	650m	2:05.1	1:36.2	RowErg	Hwt	MTC 650 - Gravelines Aviron app.erg.zone/w/7x830u61RvC_P0TpnZEZ0g	View workout
12/01/23	5,003m	20:27.8	2:02.7	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
12/01/23	1,214m	6:35.9	2:43.0	RowErg	Hwt	8x1min30 R3´ cad22 DF+++🟡 - Gravelines Aviron app.erg.zone/w/LPmxSgA2Rn…	View workout
12/01/23	262m	1:51.9	3:33.5	RowErg	Hwt	12x250m R1'30 cad30+🟠 - Gravelines Aviron app.erg.zone/w/HgEsbgqOQ8GO_T0…	View workout
11/24/23	6,600m	29:55.3	2:16.0	RowErg	Hwt	Mtc2 app.erg.zone	View workout

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