Concept2 Logbook | Log for Corentin Gautier - Gravelines

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Corentin Gautier - Gravelines

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/23	797m	3:42.5	2:19.5	RowErg	Hwt	Row and push up app.erg.zone	View workout
09/22/23	2,872m	12:00.6	2:05.4	SkiErg		15' app.erg.zone	View workout
09/07/23	1,959m	17:12.3	4:23.4	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
09/07/23	1,097m	3:37.9	1:39.3	RowErg	Hwt	S01E05: Rowing Golf - ErgZone Challenges app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…	View workout
08/23/23	1,500m	7:24.4	2:28.1	RowErg	Hwt	Short - 4 x 750m / 2 min easy - Row app.erg.zone/w/VmUamVZ5Rxaifou8Tsp7BA…	View workout
08/20/23	2,424m	10:00.0	2:03.7	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/20/23	3,030m	12:54.7	2:07.8	RowErg	Hwt	Medium - 5 x 6 min / 1 min easy - Row app.erg.zone/w/qSZo_rXrSsaJuWLRuwwTQA	View workout
08/19/23	5,037m	20:00.0	1:59.1	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
08/11/23	11,603m	50:56.9	2:11.7	RowErg	Hwt	S01E04: How Far I'll Go - ErgZone Challenges app.erg.zone/w/ofCM4Q0FSmyg…	View workout
08/11/23	25m	0:21.1	7:02.0	RowErg	Hwt	S01E04: How Far I'll Go - ErgZone Challenges app.erg.zone/w/ofCM4Q0FSmyg…	View workout
08/07/23	7,528m	30:00.0	1:59.5	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
08/07/23	2,128m	17:21.9	4:04.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
08/06/23	5,248m	20:00.0	1:54.3	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
08/01/23	10,000m	38:40.9	1:56.0	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
07/28/23	100m	0:15.1	1:15.5	RowErg	Hwt	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
07/28/23	7,926m	30:00.0	1:53.5	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
07/28/23	500m	2:06.2	2:06.2	RowErg	Hwt	S01E03: Power Surge - ErgZone Challenges app.erg.zone/w/MhxVzATaQUap689STLOpK…	View workout
07/28/23	500m	1:53.2	1:53.2	RowErg	Hwt	S01E03: Power Surge - ErgZone Challenges app.erg.zone/w/MhxVzATaQUap689STLOpK…	View workout
07/27/23	4,264m	16:51.3	1:58.5	SkiErg			View workout
07/22/23	13,536m	1:00:00.0	2:12.9	RowErg	Hwt	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout

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