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Corentin Gautier - Gravelines

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/23	850m	3:45.6	2:12.7	RowErg	Hwt	8x750m R1'🟠 - Gravelines Aviron app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A	View workout
11/02/23	850m	3:01.3	1:46.6	RowErg	Hwt	8x750m R1'🟠 - Gravelines Aviron app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A	View workout
11/01/23	7,530m	30:00.0	1:59.5	RowErg	Hwt	30min cad20🟢 - Gravelines Aviron app.erg.zone/w/-NYuJJRfSPGFJb-sXCcPZw	View workout
10/29/23	7,706m	30:00.0	1:56.7	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
10/28/23	425m	3:12.6	3:46.5	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
10/27/23	385m	4:06.8	5:20.5	RowErg	Hwt	4x1500k R3'🟡 - Gravelines Aviron app.erg.zone/w/YKz5zN3fTKmNM5Qo8duLmA	View workout
10/26/23	7,010m	27:03.1	1:55.7	RowErg	Hwt	3x2500k R4'🟡🟠 - Gravelines Aviron app.erg.zone/w/8A5PrDk4RqSJXzilOiPzGQ<…	View workout
10/23/23	5,410m	19:34.2	1:48.5	RowErg	Hwt	10x600m R1'🟠 - Gravelines Aviron app.erg.zone/w/jGg8wqRdRuidbZfaAflVfQ	View workout
10/18/23	5,060m	20:00.0	1:58.5	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
10/08/23	5,000m	20:46.3	2:04.6	RowErg	Hwt	5k app.erg.zone	View workout
10/05/23	2,452m	10:00.0	2:02.3	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
10/05/23	196m	5:16.1	13:26.3	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
10/05/23	221m	1:30.0	3:23.6	RowErg	Hwt	S01E06: Triumph - ErgZone Challenges app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw	View workout
10/05/23	45m	0:09.9	1:50.0	RowErg	Hwt	S01E06: Triumph - ErgZone Challenges app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw	View workout
09/27/23	5,342m	18:00.0	1:41.0	RowErg	Hwt	S01E05: Rowing Golf - ErgZone Challenges app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…	View workout
09/24/23	797m	3:42.5	2:19.5	RowErg	Hwt	Row and push up app.erg.zone	View workout
09/22/23	2,872m	12:00.6	2:05.4	SkiErg		15' app.erg.zone	View workout
09/07/23	1,959m	17:12.3	4:23.4	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
09/07/23	1,097m	3:37.9	1:39.3	RowErg	Hwt	S01E05: Rowing Golf - ErgZone Challenges app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…	View workout
08/23/23	1,500m	7:24.4	2:28.1	RowErg	Hwt	Short - 4 x 750m / 2 min easy - Row app.erg.zone/w/VmUamVZ5Rxaifou8Tsp7BA…	View workout

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