Concept2 Logbook | Log for Corentin Gautier - Gravelines

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Corentin Gautier - Gravelines

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/24	1,169m	4:00.0	1:42.6	RowErg	Hwt	4' app.erg.zone	View workout
04/02/24	5,000m	19:37.1	1:57.7	RowErg	Hwt	5k app.erg.zone	View workout
04/02/24	148m	0:30.0	1:41.3	RowErg	Hwt	30x(30''-30")🟡 - Gravelines Aviron app.erg.zone/w/OBEIQ9ncTSOk…	View workout
04/02/24	584m	2:35.6	2:13.2	RowErg	Hwt	30min cad20🟢 - Gravelines Aviron app.erg.zone/w/-NYuJJRfSPGFJb-sXCcPZw	View workout
03/31/24	7,322m	30:00.0	2:02.9	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
03/27/24	3,100m	1:24.9	0:13.6	RowErg	Hwt	250/2750/150/1850 🟠 - Gravelines Aviron app.erg.zone/w/DdavzO5cQY2_z9tCeMolZA…	View workout
03/24/24	4,000m	3:51:56.6	28:59.5	RowErg	Hwt	4x2k - Gravelines Aviron app.erg.zone/w/-QHUjqc-RpO0tM83ZqlsfQ	View workout
03/06/24	1,000m	3:13.0	1:36.5	RowErg	Hwt	World Rowing Virtual Indoor Sprints 2024 by FFAviron	View workout
03/06/24	7,000m	30:17.2	2:09.8	RowErg	Hwt	7000m cad18 all2k+20🟢 - Gravelines Aviron app.erg.zone/w/6PJa6YrjS2679Sl54o82…	View workout
03/06/24	151m	1:20.5	4:26.5	RowErg	Hwt	7000m cad18 all2k+20🟢 - Gravelines Aviron app.erg.zone/w/6PJa6YrjS2679Sl54o82…	View workout
03/05/24	2,500m	9:51.2	1:58.2	RowErg	Hwt	3x2500m R3' 🟢 - Gravelines Aviron app.erg.zone/w/eva1pwjrQRGujBW2e1ydqw<…	View workout
03/05/24	2,500m	16:57.8	3:23.5	RowErg	Hwt	3x2500m R3' 🟢 - Gravelines Aviron app.erg.zone/w/eva1pwjrQRGujBW2e1ydqw<…	View workout
03/03/24	204m	10:00.0	24:30.5	RowErg	Hwt	8x250m R1’🔴 - Gravelines Aviron app.erg.zone/w/LfcEm2WkRO-xPG_AGbU6cA	View workout
03/02/24	263m	1:43.3	3:16.3	RowErg	Hwt	750m ‼️🔴 - Gravelines Aviron app.erg.zone/w/_6ylcAbVTMW16De4NPz0EA	View workout
03/02/24	353m	1:17.9	1:50.3	RowErg	Hwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/02/24	96m	0:29.7	2:34.6	RowErg	Hwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/02/24	2,000m	8:00.0	2:00.0	RowErg	Hwt		View workout
02/26/24	6,781m	25:00.0	1:50.6	RowErg	Hwt	4x6min R3' 🟡 - Gravelines Aviron app.erg.zone/w/sYTffiM6RACivg9LKlD4Gg<…	View workout
02/25/24	394m	1:30.3	1:54.5	RowErg	Hwt	5k app.erg.zone	View workout
02/25/24	467m	2:42.0	2:53.4	RowErg	Hwt	3x400m R4’🟠 cad 34-40 - Gravelines Aviron app.erg.zone/w/B0e3x6aQTc-ix0…	View workout

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