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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alan Fullerton

Log

Date Distance Time Pace Comments Action
06/15/20 10,000m 41:37.6 2:04.8 View workout
06/15/20 90m 0:32.7 3:01.6 View workout
06/11/20 12,000m 52:07.2 2:10.3 View workout
06/09/20 15,000m 1:08:11.3 2:16.3 View workout
06/08/20 10,835m 48:00.0 2:12.9 View workout
06/05/20 10,000m 41:40.6 2:05.0 View workout
05/28/20 1,902m 6:40.0 1:45.1 View workout
05/24/20 100,100m 8:58:12.2 2:41.2 View workout
05/24/20 100,000m 8:58:12.2 2:41.4

over rowed the 100k challenge by 100m (Just to be sure!) - I then couldn't sync via Strava and to my workbook to rank but log does s…

 View workout
05/20/20 10,219m 45:00.0 2:12.1 View workout
05/19/20 15,000m 1:07:23.8 2:14.7 View workout
05/16/20 75,000m 6:15:27.4 2:30.1 View workout
05/12/20 13,819m 1:03:00.0 2:16.7 View workout
05/10/20 50,000m 3:56:36.3 2:21.9 View workout
05/08/20 1,609m 5:51.8 1:49.3 View workout
05/08/20 4,032m 16:00.0 1:59.0 View workout
05/05/20 18,000m 1:22:46.0 2:17.9 View workout
05/04/20 10,000m 45:19.2 2:15.9 View workout
05/02/20 42,195m 2:59:55.3 2:07.9 View workout
04/28/20 12,000m 50:10.3 2:05.4 View workout