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Alan Fullerton

Log

Date Workout Score Ave Comments Action
06/19/20 v4:00/2:00r...7 10,307m 2:13.8 View workout
06/15/20 10000m 41:37.6 2:04.8 View workout
06/15/20 0:32 90m 3:01.6 View workout
06/11/20 6x2000m/2:00r 52:07.2 2:10.3 View workout
06/09/20 3x5000m/3:00r 1:08:11.3 2:16.3 View workout
06/08/20 4x12:00/4:00r 10,835m 2:12.9 View workout
06/05/20 10000m 41:40.6 2:05.0 View workout
05/28/20 20x0:20/0:40r 1,902m 1:45.1 View workout
05/24/20 v34564m/r...1 100,100m 2:41.2 View workout
05/24/20 8:58:12.2 100,000m 2:41.4

over rowed the 100k challenge by 100m (Just to be sure!) - I then couldn't sync via Strava and to my workbook to rank but log does s…

 View workout
05/20/20 3x15:00/3:00r 10,219m 2:12.1 View workout
05/19/20 3x5000m/3:00r 1:07:23.8 2:14.7 View workout
05/16/20 v75000m/r...1 75,000m 2:30.1 View workout
05/12/20 3x21:00/4:00r 13,819m 2:16.7 View workout
05/10/20 50000m 3:56:36.3 2:21.9 View workout
05/08/20 1609m 5:51.8 1:49.3 View workout
05/08/20 v1:00/1:00r...7 4,032m 1:59.0 View workout
05/05/20 3x6000m/4:00r 1:22:46.0 2:17.9 View workout
05/04/20 5x2000m/2:00r 45:19.2 2:15.9 View workout
05/02/20 42195m 2:59:55.3 2:07.9 View workout
04/28/20 6x2000m/2:00r 50:10.3 2:05.4 View workout
04/26/20 42195m 3:05:35.4 2:11.9 View workout
04/24/20 6x3:00/1:00r 4,362m 2:03.7 View workout
04/22/20 6x2000m/2:00r 52:44.1 2:11.8 View workout
04/20/20 5000m 20:38.0 2:03.8 View workout