Paul Beechey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/21 |
11,801m |
50:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
12,154m |
50:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/09/21 |
11,790m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/09/21 |
11,786m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/06/21 |
15,000m |
1:04:25.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/05/21 |
21,097m |
1:33:32.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
21,097m |
1:32:58.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/03/21 |
6,012m |
26:00.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
15,000m |
1:03:21.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/01/21 |
15,000m |
1:03:20.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
11,961m |
50:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
11,806m |
50:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/31/21 |
11,748m |
50:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
7,027m |
30:10.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
11,953m |
50:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
15,000m |
1:02:22.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/21/21 |
21,097m |
1:32:58.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/19/21 |
15,000m |
1:04:15.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
21,097m |
1:30:19.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
12,062m |
50:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|