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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
06/21/21 15,000m 1:01:41.0 2:03.3 View workout
06/21/21 15,000m 1:01:56.9 2:03.8 View workout
06/20/21 15,000m 1:03:08.7 2:06.2 View workout
06/19/21 21,097m 1:30:50.4 2:09.1 View workout
06/18/21 15,000m 1:01:54.8 2:03.8 View workout
06/17/21 15,000m 1:02:05.2 2:04.1 View workout
06/16/21 12,331m 50:00.0 2:01.6 View workout
06/15/21 15,000m 1:02:23.2 2:04.7 View workout
06/15/21 15,000m 1:00:56.7 2:01.8 View workout
06/12/21 21,097m 1:28:34.6 2:05.9

HM by KREW/LiveRowing

 View workout
06/11/21 15,000m 1:03:06.8 2:06.2

15 by KREW/LiveRowing

 View workout
06/10/21 15,000m 1:01:21.9 2:02.7

15 by KREW/LiveRowing

 View workout
06/08/21 21,097m 1:27:15.3 2:04.0

HM by KREW/LiveRowing

 View workout
06/06/21 15,000m 1:02:32.4 2:05.0

15 by KREW/LiveRowing

 View workout
06/06/21 15,000m 1:01:29.4 2:02.9

15 by KREW/LiveRowing

 View workout
06/04/21 15,000m 1:02:40.3 2:05.3

15 by KREW/LiveRowing

 View workout
06/04/21 15,000m 1:01:20.8 2:02.6

15 by KREW/LiveRowing

 View workout
05/31/21 12,364m 50:00.0 2:01.3

50 Minute Weight/Cardio by KREW/LiveRowing

 View workout
05/24/21 15,000m 1:01:00.3 2:02.0

15 by KREW/LiveRowing

 View workout
05/23/21 21,097m 1:28:11.3 2:05.4

HM by KREW/LiveRowing

 View workout