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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
09/11/24 18,000m 1:14:49.9 2:04.7 View workout
09/11/24 13,500m 55:54.1 2:04.2 View workout
09/10/24 17,000m 1:10:36.0 2:04.5 View workout
09/10/24 13,500m 55:49.7 2:04.0 View workout
09/09/24 16,500m 1:07:53.2 2:03.4 View workout
09/09/24 13,500m 55:21.3 2:03.0 View workout
09/08/24 21,097m 1:23:22.1 1:58.5 View workout
09/07/24 50,000m 3:34:47.6 2:08.8 View workout
09/06/24 17,000m 1:12:19.9 2:07.6 View workout
09/06/24 13,500m 56:33.1 2:05.6 View workout
09/05/24 17,000m 1:11:12.6 2:05.6 View workout
09/05/24 13,500m 55:41.0 2:03.7 View workout
09/04/24 16,000m 1:07:03.5 2:05.7 View workout
09/04/24 13,500m 55:22.3 2:03.0 View workout
09/03/24 16,000m 1:07:18.2 2:06.1 View workout
09/03/24 13,500m 55:20.8 2:02.9 View workout
09/02/24 15,000m 1:01:43.1 2:03.4 View workout
09/02/24 13,000m 52:48.3 2:01.8 View workout
08/29/24 5,010m 21:19.2 2:07.6 View workout
08/29/24 15,000m 1:02:13.1 2:04.4 View workout