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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
11/24/24 4,198m 17:13.2 2:03.0 View workout
11/24/24 16,000m 1:05:09.5 2:02.1 View workout
11/23/24 15,000m 1:01:35.7 2:03.1 View workout
11/23/24 16,000m 1:05:15.2 2:02.3 View workout
11/22/24 23,000m 1:33:31.7 2:01.9 View workout
11/20/24 17,000m 1:08:57.1 2:01.6 View workout
11/19/24 20,000m 1:21:15.3 2:01.8 View workout
11/18/24 17,000m 1:08:47.0 2:01.3 View workout
11/17/24 25,000m 1:41:55.5 2:02.3 View workout
11/16/24 20,000m 1:22:43.1 2:04.0 View workout
11/15/24 10,000m 39:19.6 1:57.9 View workout
11/14/24 17,000m 1:09:05.2 2:01.9 View workout
11/13/24 20,000m 1:21:46.4 2:02.6 View workout
11/12/24 20,000m 1:21:31.4 2:02.2 View workout
11/11/24 21,097m 1:27:03.0 2:03.7 View workout
11/10/24 20,000m 1:23:18.1 2:04.9 View workout
11/09/24 20,000m 1:23:05.5 2:04.6 View workout
11/08/24 15,000m 1:01:39.4 2:03.3 View workout
11/08/24 16,000m 1:05:33.7 2:02.9 View workout
11/07/24 20,000m 1:22:24.3 2:03.6 View workout