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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
05/27/24 9,000m 37:32.7 2:05.1 View workout
05/25/24 8,000m 33:54.2 2:07.1 View workout
05/23/24 9,000m 37:17.7 2:04.3 View workout
05/22/24 8,000m 32:48.2 2:03.0 View workout
05/21/24 8,000m 33:10.6 2:04.4 View workout
05/20/24 8,000m 33:27.8 2:05.4 View workout
05/18/24 8,000m 33:22.4 2:05.1 View workout
05/17/24 7,000m 29:01.8 2:04.4 View workout
05/16/24 6,000m 24:29.5 2:02.4 View workout
05/15/24 6,000m 24:36.6 2:03.0 View workout
05/14/24 6,000m 24:55.8 2:04.6 View workout
03/27/24 7,000m 28:47.6 2:03.4 View workout
03/25/24 6,000m 24:40.2 2:03.3 View workout
03/24/24 7,000m 28:55.0 2:03.9 View workout
03/21/24 6,000m 24:32.9 2:02.7 View workout
03/20/24 6,000m 24:43.5 2:03.6 View workout
03/17/24 6,000m 24:32.0 2:02.6 View workout
03/14/24 6,000m 24:39.4 2:03.2 View workout
03/12/24 6,000m 24:54.2 2:04.5 View workout
03/07/24 5,000m 20:38.4 2:03.8 View workout