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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
09/07/24 50,000m 3:34:47.6 2:08.8 View workout
09/06/24 17,000m 1:12:19.9 2:07.6 View workout
09/06/24 13,500m 56:33.1 2:05.6 View workout
09/05/24 17,000m 1:11:12.6 2:05.6 View workout
09/05/24 13,500m 55:41.0 2:03.7 View workout
09/04/24 16,000m 1:07:03.5 2:05.7 View workout
09/04/24 13,500m 55:22.3 2:03.0 View workout
09/03/24 16,000m 1:07:18.2 2:06.1 View workout
09/03/24 13,500m 55:20.8 2:02.9 View workout
09/02/24 15,000m 1:01:43.1 2:03.4 View workout
09/02/24 13,000m 52:48.3 2:01.8 View workout
08/29/24 5,010m 21:19.2 2:07.6 View workout
08/29/24 15,000m 1:02:13.1 2:04.4 View workout
08/27/24 14,000m 58:19.9 2:04.9 View workout
08/27/24 14,000m 57:32.5 2:03.3 View workout
08/26/24 42,195m 2:57:38.0 2:06.2 View workout
08/25/24 30,000m 2:04:53.6 2:04.8 View workout
08/24/24 21,097m 1:28:10.3 2:05.3 View workout
08/22/24 10,000m 39:17.8 1:57.8 View workout
08/22/24 14,000m 58:15.2 2:04.8 View workout