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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
07/10/23 13,500m 55:26.3 2:03.1 View workout
07/09/23 10,500m 43:23.9 2:03.9 View workout
07/08/23 15,000m 1:03:58.7 2:07.9 View workout
07/04/23 3,983m 16:46.1 2:06.2 View workout
07/03/23 13,000m 53:35.4 2:03.6 View workout
07/02/23 13,000m 52:57.8 2:02.2 View workout
07/02/23 15,000m 1:00:17.9 2:00.5 View workout
07/01/23 15,000m 1:02:07.9 2:04.2 View workout
06/30/23 13,500m 55:09.3 2:02.5 View workout
06/26/23 13,000m 53:59.0 2:04.5 View workout
06/25/23 15,000m 1:01:48.6 2:03.6 View workout
06/22/23 5,363m 22:39.8 2:06.7 View workout
06/20/23 13,000m 53:24.6 2:03.2 View workout
06/19/23 10,000m 41:06.0 2:03.3 View workout
06/19/23 13,000m 51:25.9 1:58.6 View workout
06/18/23 21,097m 1:28:20.0 2:05.6 View workout
06/17/23 13,000m 52:51.1 2:01.9 View workout
06/16/23 15,000m 1:00:42.4 2:01.4 View workout
06/12/23 13,000m 53:36.4 2:03.7 View workout
06/11/23 13,000m 54:36.8 2:06.0 View workout