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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
07/29/24 6,152m 25:59.0 2:06.7 View workout
07/29/24 14,000m 58:26.2 2:05.2 View workout
07/28/24 11,000m 45:24.9 2:03.8 View workout
07/28/24 15,000m 1:02:58.2 2:05.9 View workout
07/27/24 11,000m 45:20.2 2:03.6 View workout
07/27/24 14,000m 58:20.5 2:05.0 View workout
07/26/24 2,000m 8:34.0 2:08.5 View workout
07/26/24 5,000m 20:19.5 2:01.9 View workout
07/26/24 10,000m 42:09.4 2:06.4 View workout
07/24/24 13,500m 57:15.8 2:07.2 View workout
07/23/24 14,000m 58:26.9 2:05.2 View workout
07/23/24 14,000m 58:11.7 2:04.7 View workout
07/22/24 15,000m 1:01:24.4 2:02.8 View workout
07/21/24 16,000m 1:07:58.8 2:07.4 View workout
07/20/24 20,000m 1:25:16.0 2:07.9 View workout
07/19/24 10,000m 42:18.0 2:06.9 View workout
07/19/24 3,583m 15:17.4 2:08.0 View workout
07/18/24 13,500m 56:55.9 2:06.5 View workout
07/18/24 13,500m 54:39.1 2:01.4 View workout
07/17/24 18,000m 1:15:19.7 2:05.5 View workout