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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
05/17/24 7,000m 29:01.8 2:04.4 View workout
05/16/24 6,000m 24:29.5 2:02.4 View workout
05/15/24 6,000m 24:36.6 2:03.0 View workout
05/14/24 6,000m 24:55.8 2:04.6 View workout
03/27/24 7,000m 28:47.6 2:03.4 View workout
03/25/24 6,000m 24:40.2 2:03.3 View workout
03/24/24 7,000m 28:55.0 2:03.9 View workout
03/21/24 6,000m 24:32.9 2:02.7 View workout
03/20/24 6,000m 24:43.5 2:03.6 View workout
03/17/24 6,000m 24:32.0 2:02.6 View workout
03/14/24 6,000m 24:39.4 2:03.2 View workout
03/12/24 6,000m 24:54.2 2:04.5 View workout
03/07/24 5,000m 20:38.4 2:03.8 View workout
03/07/24 1,010m 4:26.3 2:11.8 View workout
03/05/24 5,000m 20:45.7 2:04.5 View workout
02/29/24 5,000m 21:13.4 2:07.3 View workout
10/09/23 5,000m 21:18.5 2:07.8 View workout
10/03/23 5,000m 21:33.0 2:09.3 View workout
10/02/23 5,000m 21:54.6 2:11.4 View workout
10/01/23 5,000m 21:51.3 2:11.1 View workout