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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
06/17/24 13,000m 53:50.4 2:04.2 View workout
06/15/24 15,000m 1:03:39.1 2:07.3 View workout
06/13/24 14,000m 57:49.9 2:03.9 View workout
06/12/24 13,000m 53:54.3 2:04.3 View workout
06/10/24 13,000m 53:15.9 2:02.9 View workout
06/08/24 13,000m 53:51.4 2:04.2 View workout
06/07/24 13,000m 54:14.8 2:05.1 View workout
06/06/24 11,000m 45:26.6 2:03.9 View workout
06/04/24 11,000m 45:00.3 2:02.7 View workout
06/02/24 11,000m 45:30.3 2:04.1 View workout
06/01/24 11,000m 45:55.2 2:05.2 View workout
05/30/24 9,000m 37:29.9 2:04.9 View workout
05/28/24 10,000m 41:42.7 2:05.1 View workout
05/27/24 9,000m 37:32.7 2:05.1 View workout
05/25/24 8,000m 33:54.2 2:07.1 View workout
05/23/24 9,000m 37:17.7 2:04.3 View workout
05/22/24 8,000m 32:48.2 2:03.0 View workout
05/21/24 8,000m 33:10.6 2:04.4 View workout
05/20/24 8,000m 33:27.8 2:05.4 View workout
05/18/24 8,000m 33:22.4 2:05.1 View workout