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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
08/21/24 15,000m 1:02:59.7 2:05.9 View workout
08/20/24 14,000m 58:50.9 2:06.1 View workout
08/20/24 14,000m 57:39.2 2:03.5 View workout
08/19/24 14,000m 59:04.4 2:06.5 View workout
08/19/24 14,000m 58:24.1 2:05.1 View workout
08/17/24 15,000m 1:02:40.1 2:05.3 View workout
08/17/24 15,000m 1:02:19.6 2:04.6 View workout
08/15/24 20,000m 1:24:18.7 2:06.4 View workout
08/13/24 10,011m 40:44.0 2:02.0 View workout
08/13/24 14,000m 58:22.7 2:05.0 View workout
08/12/24 14,000m 56:55.5 2:01.9 View workout
08/12/24 14,000m 57:48.2 2:03.8 View workout
08/11/24 17,000m 1:11:12.6 2:05.6 View workout
08/10/24 30,000m 2:07:18.2 2:07.3 View workout
08/08/24 6,105m 26:14.1 2:08.9 View workout
08/07/24 10,000m 40:30.6 2:01.5 View workout
08/07/24 14,000m 58:19.9 2:04.9 View workout
08/06/24 20,000m 1:24:08.6 2:06.2 View workout
07/30/24 14,000m 58:53.9 2:06.2 View workout
07/30/24 14,000m 58:34.3 2:05.5 View workout