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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
03/07/24 1,010m 4:26.3 2:11.8 View workout
03/05/24 5,000m 20:45.7 2:04.5 View workout
02/29/24 5,000m 21:13.4 2:07.3 View workout
10/09/23 5,000m 21:18.5 2:07.8 View workout
10/03/23 5,000m 21:33.0 2:09.3 View workout
10/02/23 5,000m 21:54.6 2:11.4 View workout
10/01/23 5,000m 21:51.3 2:11.1 View workout
07/26/23 5,240m 23:15.8 2:13.1 View workout
07/25/23 13,000m 53:40.0 2:03.8 View workout
07/24/23 13,000m 53:38.7 2:03.7 View workout
07/22/23 11,000m 45:43.7 2:04.7 View workout
07/20/23 15,000m 1:01:49.7 2:03.6 View workout
07/19/23 10,000m 40:27.8 2:01.3 View workout
07/18/23 13,000m 52:59.7 2:02.2 View workout
07/17/23 10,000m 39:41.5 1:59.0 View workout
07/17/23 9,035m 37:04.7 2:03.1 View workout
07/15/23 16,000m 1:05:55.5 2:03.6 View workout
07/14/23 13,000m 54:08.5 2:04.9 View workout
07/14/23 13,500m 57:57.4 2:08.7 View workout
07/11/23 15,000m 1:01:30.2 2:03.0 View workout