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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
06/27/24 15,000m 1:04:55.9 2:09.8 View workout
06/25/24 13,000m 56:26.6 2:10.2 View workout
06/25/24 13,000m 55:00.2 2:06.9 View workout
06/24/24 15,000m 1:03:26.7 2:06.8 View workout
06/22/24 15,000m 1:02:23.4 2:04.7 View workout
06/20/24 15,000m 1:03:15.0 2:06.5 View workout
06/19/24 15,000m 1:02:14.2 2:04.4 View workout
06/17/24 13,000m 53:50.4 2:04.2 View workout
06/15/24 15,000m 1:03:39.1 2:07.3 View workout
06/13/24 14,000m 57:49.9 2:03.9 View workout
06/12/24 13,000m 53:54.3 2:04.3 View workout
06/10/24 13,000m 53:15.9 2:02.9 View workout
06/08/24 13,000m 53:51.4 2:04.2 View workout
06/07/24 13,000m 54:14.8 2:05.1 View workout
06/06/24 11,000m 45:26.6 2:03.9 View workout
06/04/24 11,000m 45:00.3 2:02.7 View workout
06/02/24 11,000m 45:30.3 2:04.1 View workout
06/01/24 11,000m 45:55.2 2:05.2 View workout
05/30/24 9,000m 37:29.9 2:04.9 View workout
05/28/24 10,000m 41:42.7 2:05.1 View workout