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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
11/06/24 15,000m 1:00:36.6 2:01.2 View workout
11/05/24 20,000m 1:22:23.9 2:03.5 View workout
11/04/24 20,000m 1:21:56.4 2:02.9 View workout
11/03/24 20,000m 1:20:21.8 2:00.5 View workout
11/02/24 15,000m 1:01:30.7 2:03.0 View workout
10/30/24 14,000m 57:27.4 2:03.1 View workout
10/29/24 14,000m 58:08.8 2:04.6 View workout
10/29/24 14,000m 57:45.6 2:03.7 View workout
10/28/24 20,000m 1:22:26.4 2:03.6 View workout
10/27/24 14,000m 55:34.2 1:59.0 View workout
10/27/24 14,000m 56:54.6 2:01.9 View workout
10/26/24 15,000m 1:02:06.0 2:04.2 View workout
10/25/24 14,000m 57:24.2 2:03.0 View workout
10/25/24 14,000m 57:29.9 2:03.2 View workout
10/24/24 15,000m 1:01:20.7 2:02.6 View workout
10/22/24 14,000m 57:56.3 2:04.1 View workout
10/21/24 14,000m 57:51.2 2:03.9 View workout
10/20/24 12,000m 49:26.8 2:03.6 View workout
10/17/24 10,000m 41:33.7 2:04.6 View workout
10/16/24 10,000m 40:58.9 2:02.9 View workout