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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
09/30/24 16,000m 1:06:41.9 2:05.0 View workout
09/30/24 14,000m 57:12.9 2:02.6 View workout
09/29/24 50,000m 3:33:22.1 2:08.0 View workout
09/28/24 21,097m 1:27:31.1 2:04.4 View workout
09/27/24 42,195m 2:56:30.7 2:05.4 View workout
09/26/24 15,000m 1:02:35.5 2:05.1 View workout
09/26/24 15,000m 1:01:53.2 2:03.7 View workout
09/25/24 16,000m 1:08:22.0 2:08.1 View workout
09/25/24 16,000m 1:06:32.5 2:04.7 View workout
09/24/24 16,000m 1:07:04.7 2:05.7 View workout
09/24/24 15,000m 1:02:32.9 2:05.0 View workout
09/23/24 16,000m 1:07:39.4 2:06.8 View workout
09/23/24 15,000m 1:02:35.4 2:05.1 View workout
09/21/24 21,095m 1:28:12.3 2:05.4 View workout
09/20/24 16,000m 1:06:38.9 2:04.9 View workout
09/20/24 14,000m 58:41.4 2:05.7 View workout
09/19/24 16,000m 1:07:04.4 2:05.7 View workout
09/19/24 14,000m 58:43.9 2:05.8 View workout
09/18/24 15,000m 1:01:07.1 2:02.2 View workout
09/18/24 13,500m 55:44.2 2:03.8 View workout