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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
10/15/24 8,000m 32:04.9 2:00.3 View workout
10/14/24 8,000m 33:19.8 2:04.9 View workout
10/11/24 8,000m 33:14.3 2:04.6 View workout
10/10/24 9,000m 37:19.8 2:04.4 View workout
10/10/24 10,000m 40:17.3 2:00.8 View workout
10/09/24 11,000m 44:58.0 2:02.6 View workout
10/09/24 12,000m 49:49.2 2:04.5 View workout
10/08/24 12,000m 49:32.4 2:03.8 View workout
10/07/24 14,000m 56:52.5 2:01.8 View workout
10/07/24 14,000m 57:17.6 2:02.7 View workout
10/06/24 42,195m 2:53:42.5 2:03.5 View workout
10/05/24 50,000m 3:32:36.5 2:07.5 View workout
10/04/24 16,000m 1:08:45.4 2:08.9 View workout
10/04/24 15,000m 1:02:09.7 2:04.3 View workout
10/03/24 16,000m 1:06:05.6 2:03.9 View workout
10/03/24 15,000m 1:03:59.6 2:07.9 View workout
10/02/24 16,000m 1:06:32.6 2:04.7 View workout
10/02/24 15,000m 1:00:01.4 2:00.0 View workout
10/01/24 16,000m 1:07:18.4 2:06.2 View workout
10/01/24 15,000m 1:02:25.8 2:04.8 View workout