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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
07/01/23 15,000m 1:02:07.9 2:04.2 View workout
06/30/23 13,500m 55:09.3 2:02.5 View workout
06/26/23 13,000m 53:59.0 2:04.5 View workout
06/25/23 15,000m 1:01:48.6 2:03.6 View workout
06/22/23 5,363m 22:39.8 2:06.7 View workout
06/20/23 13,000m 53:24.6 2:03.2 View workout
06/19/23 10,000m 41:06.0 2:03.3 View workout
06/19/23 13,000m 51:25.9 1:58.6 View workout
06/18/23 21,097m 1:28:20.0 2:05.6 View workout
06/17/23 13,000m 52:51.1 2:01.9 View workout
06/16/23 15,000m 1:00:42.4 2:01.4 View workout
06/12/23 13,000m 53:36.4 2:03.7 View workout
06/11/23 13,000m 54:36.8 2:06.0 View workout
06/10/23 15,000m 1:03:40.8 2:07.3 View workout
06/08/23 15,000m 1:01:31.2 2:03.0 View workout
06/05/23 13,000m 53:23.4 2:03.2 View workout
06/02/23 15,000m 1:04:53.9 2:09.7 View workout
05/31/23 13,000m 52:20.7 2:00.7 View workout
05/30/23 15,000m 1:00:31.5 2:01.0 View workout
05/25/23 13,000m 52:39.2 2:01.5 View workout