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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
07/26/23 5,240m 23:15.8 2:13.1 View workout
07/25/23 13,000m 53:40.0 2:03.8 View workout
07/24/23 13,000m 53:38.7 2:03.7 View workout
07/22/23 11,000m 45:43.7 2:04.7 View workout
07/20/23 15,000m 1:01:49.7 2:03.6 View workout
07/19/23 10,000m 40:27.8 2:01.3 View workout
07/18/23 13,000m 52:59.7 2:02.2 View workout
07/17/23 10,000m 39:41.5 1:59.0 View workout
07/17/23 9,035m 37:04.7 2:03.1 View workout
07/15/23 16,000m 1:05:55.5 2:03.6 View workout
07/14/23 13,000m 54:08.5 2:04.9 View workout
07/14/23 13,500m 57:57.4 2:08.7 View workout
07/11/23 15,000m 1:01:30.2 2:03.0 View workout
07/10/23 13,500m 55:26.3 2:03.1 View workout
07/09/23 10,500m 43:23.9 2:03.9 View workout
07/08/23 15,000m 1:03:58.7 2:07.9 View workout
07/04/23 3,983m 16:46.1 2:06.2 View workout
07/03/23 13,000m 53:35.4 2:03.6 View workout
07/02/23 13,000m 52:57.8 2:02.2 View workout
07/02/23 15,000m 1:00:17.9 2:00.5 View workout