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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
11/18/21 7,318m 30:55.0 2:06.7 View workout
11/17/21 8,094m 35:18.7 2:10.8 View workout
11/15/21 15,000m 1:00:43.9 2:01.4 View workout
11/13/21 15,000m 1:02:44.5 2:05.4 View workout
11/12/21 5,112m 21:40.3 2:07.1 View workout
11/12/21 15,000m 1:02:34.6 2:05.1 View workout
11/11/21 12,051m 50:00.0 2:04.4 View workout
11/10/21 12,067m 50:00.0 2:04.3 View workout
11/05/21 12,055m 50:00.0 2:04.4 View workout
11/04/21 3,522m 14:45.3 2:05.6 View workout
11/03/21 7,112m 30:10.1 2:07.2 View workout
11/03/21 15,000m 1:02:55.2 2:05.8 View workout
11/02/21 15,000m 1:03:49.9 2:07.6 View workout
11/02/21 15,000m 1:02:36.4 2:05.2 View workout
11/01/21 5,400m 22:41.5 2:06.0 View workout
10/31/21 15,000m 1:02:54.5 2:05.8 View workout
10/29/21 15,000m 1:03:18.7 2:06.6 View workout
10/28/21 15,000m 1:02:30.9 2:05.0 View workout
10/25/21 8,350m 35:26.0 2:07.3 View workout
10/25/21 12,250m 50:00.0 2:02.4 View workout