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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
10/01/21 21,097m 1:27:20.9 2:04.2 View workout
09/30/21 3,703m 16:32.4 2:13.9 View workout
09/30/21 15,000m 1:01:42.8 2:03.4 View workout
09/29/21 15,000m 1:02:40.2 2:05.3 View workout
09/29/21 15,000m 1:02:15.6 2:04.5 View workout
09/28/21 15,000m 1:02:19.6 2:04.6 View workout
09/28/21 15,000m 1:01:46.3 2:03.5 View workout
09/27/21 12,237m 50:00.0 2:02.5 View workout
09/26/21 21,097m 1:29:47.9 2:07.6 View workout
09/24/21 15,000m 1:03:00.3 2:06.0 View workout
09/24/21 11,861m 50:00.0 2:06.4 View workout
09/23/21 12,109m 50:00.0 2:03.8 View workout
09/21/21 15,000m 1:02:45.4 2:05.5 View workout
09/17/21 12,041m 50:00.0 2:04.5 View workout
09/16/21 15,000m 1:02:52.4 2:05.7 View workout
09/16/21 11,960m 50:00.0 2:05.4 View workout
09/15/21 5,657m 25:08.7 2:13.3 View workout
09/15/21 11,932m 50:00.0 2:05.7 View workout
09/14/21 15,000m 1:04:00.1 2:08.0 View workout
09/14/21 12,052m 50:00.0 2:04.4 View workout