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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Beechey

Log

Date Distance Time Pace Comments Action
07/16/21 12,019m 50:00.0 2:04.8 View workout
07/15/21 15,000m 1:02:32.2 2:05.0 View workout
07/15/21 15,000m 1:01:33.3 2:03.1 View workout
07/14/21 12,141m 50:00.0 2:03.5 View workout
07/13/21 15,000m 1:02:52.4 2:05.7 View workout
07/12/21 15,000m 1:02:13.2 2:04.4 View workout
07/10/21 12,057m 50:00.0 2:04.4 View workout
07/10/21 107m 0:34.4 2:40.7 View workout
07/10/21 21,097m 1:28:28.6 2:05.8 View workout
07/06/21 15,000m 1:02:01.5 2:04.0 View workout
07/05/21 15,000m 1:04:52.6 2:09.7 View workout
07/05/21 15,000m 1:03:56.7 2:07.8 View workout
07/02/21 12,120m 50:00.0 2:03.7 View workout
07/01/21 15,000m 1:01:57.1 2:03.9 View workout
06/30/21 15,000m 1:02:30.2 2:05.0 View workout
06/29/21 15,000m 1:00:38.7 2:01.2 View workout
06/28/21 15,000m 1:01:13.3 2:02.4 View workout
06/27/21 15,000m 1:00:25.0 2:00.8 View workout
06/26/21 15,000m 1:01:06.9 2:02.2 View workout
06/26/21 15,000m 1:02:30.7 2:05.0 View workout