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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
11/11/21 12,051m 50:00.0 2:04.4 View workout
11/10/21 12,067m 50:00.0 2:04.3 View workout
11/05/21 12,055m 50:00.0 2:04.4 View workout
11/04/21 3,522m 14:45.3 2:05.6 View workout
11/03/21 7,112m 30:10.1 2:07.2 View workout
11/03/21 15,000m 1:02:55.2 2:05.8 View workout
11/02/21 15,000m 1:03:49.9 2:07.6 View workout
11/02/21 15,000m 1:02:36.4 2:05.2 View workout
11/01/21 5,400m 22:41.5 2:06.0 View workout
10/31/21 15,000m 1:02:54.5 2:05.8 View workout
10/29/21 15,000m 1:03:18.7 2:06.6 View workout
10/28/21 15,000m 1:02:30.9 2:05.0 View workout
10/25/21 8,350m 35:26.0 2:07.3 View workout
10/25/21 12,250m 50:00.0 2:02.4 View workout
10/24/21 15,000m 1:02:51.4 2:05.7 View workout
10/24/21 15,000m 1:02:14.4 2:04.4 View workout
10/23/21 15,000m 1:02:33.4 2:05.1 View workout
10/19/21 3,101m 13:11.5 2:07.6 View workout
10/18/21 15,000m 1:02:54.4 2:05.8 View workout
10/18/21 15,000m 1:02:51.8 2:05.7 View workout