Paul Beechey
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 05/21/21 |
15,000m |
1:02:14.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 05/21/21 |
15,000m |
1:01:29.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
| 05/19/21 |
15,000m |
1:01:50.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
| 05/19/21 |
15,000m |
1:01:38.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
| 05/18/21 |
15,000m |
1:02:58.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 05/17/21 |
15,000m |
1:02:21.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
| 05/17/21 |
15,000m |
1:01:45.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
| 05/15/21 |
15,000m |
1:02:35.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
| 05/15/21 |
15,000m |
1:01:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
| 05/14/21 |
15,000m |
1:03:37.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 05/13/21 |
12,303m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
| 05/13/21 |
15,000m |
1:02:05.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
| 05/12/21 |
12,300m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
| 05/12/21 |
15,000m |
1:01:31.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
| 05/10/21 |
12,381m |
50:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 05/10/21 |
15,000m |
1:01:52.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
| 05/08/21 |
15,000m |
1:02:51.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
| 05/08/21 |
15,000m |
1:01:55.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
| 05/07/21 |
12,402m |
50:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
| 05/06/21 |
12,302m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
