Paul Beechey

Log

Date Distance Time Pace Comments Action
11/02/20 15,000m 1:01:19.2 2:02.6

15 by KREW/LiveRowing

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11/01/20 15,000m 1:01:49.2 2:03.6

15 by KREW/LiveRowing

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11/01/20 21,097m 1:25:34.6 2:01.6

HM by KREW/LiveRowing

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10/31/20 15,000m 59:33.7 1:59.1

15 by KREW/LiveRowing

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10/31/20 15,000m 1:00:20.8 2:00.6

15 by KREW/LiveRowing

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10/29/20 15,000m 1:01:12.7 2:02.4

15 by KREW/LiveRowing

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10/28/20 15,000m 1:00:46.8 2:01.5

15 by KREW/LiveRowing

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10/26/20 15,000m 59:21.4 1:58.7

15 by KREW/LiveRowing

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10/25/20 15,000m 1:00:33.7 2:01.1

15 by KREW/LiveRowing

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10/25/20 15,000m 1:00:15.4 2:00.5

15 by KREW/LiveRowing

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10/24/20 15,000m 1:01:40.4 2:03.3

15 by KREW/LiveRowing

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10/24/20 15,000m 1:01:46.6 2:03.5

15 by KREW/LiveRowing

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10/23/20 15,000m 1:01:47.5 2:03.5

15 by KREW/LiveRowing

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10/22/20 15,000m 1:01:14.6 2:02.4

15 by KREW/LiveRowing

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10/22/20 15,000m 59:44.6 1:59.4

15 by KREW/LiveRowing

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10/21/20 15,000m 1:01:30.3 2:03.0

15 by KREW/LiveRowing

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10/21/20 15,000m 58:43.5 1:57.4

15 by KREW/LiveRowing

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10/20/20 15,000m 1:00:48.1 2:01.6

15 by KREW/LiveRowing

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10/20/20 12,783m 50:00.0 1:57.3

50 Minute Weight/Cardio by KREW/LiveRowing

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10/19/20 15,000m 59:58.3 1:59.9

15 by KREW/LiveRowing

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