Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/20	15,000m	1:00:35.2	2:01.1	RowErg	Hwt	15 by KREW/LiveRowing	View workout
10/18/20	12,305m	50:00.0	2:01.9	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/17/20	21,097m	1:27:06.5	2:03.8	RowErg	Hwt	HM by KREW/LiveRowing	View workout
10/17/20	21,097m	1:24:57.6	2:00.8	RowErg	Hwt	HM by KREW/LiveRowing	View workout
10/16/20	15,000m	1:00:42.3	2:01.4	RowErg	Hwt	15 by KREW/LiveRowing	View workout
10/16/20	15,000m	1:01:03.3	2:02.1	RowErg	Hwt	15 by KREW/LiveRowing	View workout
10/15/20	15,062m	1:00:00.0	1:59.5	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/15/20	15,040m	1:00:00.0	1:59.6	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/14/20	15,055m	1:00:00.0	1:59.5	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/14/20	15,080m	1:00:00.0	1:59.3	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/13/20	15,233m	1:00:00.0	1:58.1	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/12/20	12,760m	50:00.0	1:57.5	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/12/20	15,099m	1:00:00.0	1:59.2	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/11/20	12,417m	50:00.0	2:00.8	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/09/20	14,761m	1:00:00.0	2:01.9	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/09/20	11,207m	45:00.0	2:00.4	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
10/08/20	12,856m	50:00.0	1:56.6	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/08/20	14,906m	1:00:00.0	2:00.7	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/07/20	11,510m	45:00.0	1:57.2	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
10/06/20	12,463m	50:00.0	2:00.3	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout

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