Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/20	12,403m	50:00.0	2:00.9	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/05/20	14,725m	1:00:00.0	2:02.2	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/04/20	12,353m	50:00.0	2:01.4	RowErg	Hwt	50 Minute Weight/Cardio by KREW/LiveRowing	View workout
10/04/20	14,774m	1:00:00.0	2:01.8	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
03/16/20	11,164m	45:00.0	2:00.9	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
03/15/20	10,000m	40:57.1	2:02.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/14/20	10,000m	41:13.0	2:03.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/14/20	10,975m	45:00.0	2:03.0	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
03/12/20	5,000m	19:59.1	1:59.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/12/20	11,025m	45:00.0	2:02.4	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
03/12/20	5,000m	19:56.1	1:59.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/11/20	5,000m	19:36.9	1:57.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/11/20	5,000m	20:12.1	2:01.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/10/20	10,000m	42:28.3	2:07.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/09/20	10,000m	41:30.0	2:04.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
03/09/20	5,000m	20:37.0	2:03.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/08/20	7,117m	30:00.0	2:06.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/03/20	7,569m	30:00.0	1:58.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/02/20	11,166m	45:00.0	2:00.9	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout
03/02/20	11,024m	45:00.0	2:02.4	RowErg	Hwt	45 Minute Workout by KREW/LiveRowing	View workout

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