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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Beechey

Log

Date Distance Time Pace Comments Action
10/28/20 15,000m 1:00:46.8 2:01.5

15 by KREW/LiveRowing

 View workout
10/26/20 15,000m 59:21.4 1:58.7

15 by KREW/LiveRowing

 View workout
10/25/20 15,000m 1:00:33.7 2:01.1

15 by KREW/LiveRowing

 View workout
10/25/20 15,000m 1:00:15.4 2:00.5

15 by KREW/LiveRowing

 View workout
10/24/20 15,000m 1:01:40.4 2:03.3

15 by KREW/LiveRowing

 View workout
10/24/20 15,000m 1:01:46.6 2:03.5

15 by KREW/LiveRowing

 View workout
10/23/20 15,000m 1:01:47.5 2:03.5

15 by KREW/LiveRowing

 View workout
10/22/20 15,000m 1:01:14.6 2:02.4

15 by KREW/LiveRowing

 View workout
10/22/20 15,000m 59:44.6 1:59.4

15 by KREW/LiveRowing

 View workout
10/21/20 15,000m 1:01:30.3 2:03.0

15 by KREW/LiveRowing

 View workout
10/21/20 15,000m 58:43.5 1:57.4

15 by KREW/LiveRowing

 View workout
10/20/20 15,000m 1:00:48.1 2:01.6

15 by KREW/LiveRowing

 View workout
10/20/20 12,783m 50:00.0 1:57.3

50 Minute Weight/Cardio by KREW/LiveRowing

 View workout
10/19/20 15,000m 59:58.3 1:59.9

15 by KREW/LiveRowing

 View workout
10/19/20 15,000m 1:00:35.2 2:01.1

15 by KREW/LiveRowing

 View workout
10/18/20 12,305m 50:00.0 2:01.9

50 Minute Weight/Cardio by KREW/LiveRowing

 View workout
10/17/20 21,097m 1:27:06.5 2:03.8

HM by KREW/LiveRowing

 View workout
10/17/20 21,097m 1:24:57.6 2:00.8

HM by KREW/LiveRowing

 View workout
10/16/20 15,000m 1:00:42.3 2:01.4

15 by KREW/LiveRowing

 View workout
10/16/20 15,000m 1:01:03.3 2:02.1

15 by KREW/LiveRowing

 View workout