Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/13/19	10,000m	42:19.8	2:06.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/12/19	10,000m	42:07.2	2:06.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/08/19	10,000m	41:56.3	2:05.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/07/19	10,000m	44:54.2	2:14.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/05/19	6,000m	24:46.7	2:03.8	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
11/05/19	10,000m	42:58.3	2:08.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/04/19	10,000m	42:13.1	2:06.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/04/19	6,000m	24:41.5	2:03.4	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
10/26/19	10,000m	42:58.9	2:08.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/25/19	7,294m	30:00.0	2:03.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/25/19	7,337m	30:00.0	2:02.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/24/19	7,300m	30:00.0	2:03.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/24/19	7,294m	30:00.0	2:03.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/23/19	10,000m	44:00.0	2:12.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/21/19	10,000m	42:15.2	2:06.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/14/19	10,000m	42:55.7	2:08.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/14/19	10,000m	42:20.2	2:07.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/11/19	10,000m	43:16.6	2:09.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/11/19	10,000m	42:44.9	2:08.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
09/15/19	6,000m	24:47.3	2:03.9	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout

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