Paul Beechey
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/26/20 |
10,000m |
41:00.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
| 02/26/20 |
6,000m |
24:33.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
| 02/25/20 |
10,688m |
45:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
| 02/25/20 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
| 02/24/20 |
10,000m |
43:05.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
| 02/22/20 |
10,000m |
41:30.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
| 02/21/20 |
10,000m |
42:33.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
| 02/19/20 |
6,692m |
40:13.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
| 02/18/20 |
10,000m |
46:26.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
| 02/17/20 |
10,000m |
41:14.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
| 02/16/20 |
10,000m |
41:51.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
| 02/06/20 |
7,362m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
| 02/03/20 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
| 01/27/20 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
| 01/26/20 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 01/24/20 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
| 01/22/20 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
| 01/21/20 |
10,000m |
40:44.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
| 01/20/20 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 01/17/20 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
