Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/17/19	5,000m	20:20.0	2:02.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
06/12/19	7,374m	30:00.0	2:02.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
06/11/19	7,546m	30:00.0	1:59.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
06/08/19	10,000m	42:30.6	2:07.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/08/19	10,000m	42:15.1	2:06.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/06/19	10,000m	45:19.2	2:15.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/06/19	10,000m	42:39.2	2:07.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/05/19	10,000m	41:52.9	2:05.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/04/19	10,000m	44:28.1	2:13.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/04/19	10,000m	43:00.5	2:09.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/22/19	10,000m	40:53.1	2:02.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/18/19	10,000m	41:14.5	2:03.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/11/19	21,097m	1:34:00.2	2:13.6	RowErg	Hwt	HM by KREW/LiveRowing	View workout
05/09/19	10,000m	41:57.2	2:05.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/09/19	10,000m	41:10.2	2:03.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/08/19	10,000m	41:57.3	2:05.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/08/19	10,000m	41:59.4	2:05.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/07/19	7,164m	30:00.0	2:05.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
05/07/19	7,153m	30:00.0	2:05.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
05/06/19	5,000m	21:08.4	2:06.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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