Paul Beechey

Log

Date Distance Time Pace Comments Action
07/25/19 7,303m 30:00.0 2:03.2

30 min by KREW/LiveRowing

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07/23/19 7,474m 30:00.0 2:00.4

30 min by KREW/LiveRowing

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07/23/19 6,000m 23:10.6 1:55.8

6k Row by KREW/LiveRowing

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07/22/19 10,000m 40:26.6 2:01.3

10k Row by KREW/LiveRowing

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07/19/19 10,000m 39:14.2 1:57.7

10k Row by KREW/LiveRowing

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07/17/19 7,763m 30:00.0 1:55.9

30 min by KREW/LiveRowing

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07/16/19 10,000m 40:00.1 2:00.0

10k Row by KREW/LiveRowing

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07/13/19 14,848m 1:00:00.0 2:01.2

60 min by KREW/LiveRowing

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07/12/19 10,000m 40:24.4 2:01.2

10k Row by KREW/LiveRowing

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07/11/19 10,000m 39:58.5 1:59.9

10k Row by KREW/LiveRowing

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07/10/19 7,507m 30:00.0 1:59.8

30 min by KREW/LiveRowing

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07/09/19 14,689m 1:00:00.0 2:02.5

60 min by KREW/LiveRowing

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07/07/19 14,541m 1:00:00.0 2:03.7

60 min by KREW/LiveRowing

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07/06/19 10,000m 42:29.1 2:07.4

10k Row by KREW/LiveRowing

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07/03/19 10,000m 40:39.9 2:01.9

10k Row by KREW/LiveRowing

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06/29/19 6,000m 24:34.5 2:02.8

6k Row by KREW/LiveRowing

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06/28/19 7,401m 30:00.0 2:01.6

30 min by KREW/LiveRowing

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06/26/19 10,000m 42:00.5 2:06.0

10k Row by KREW/LiveRowing

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06/26/19 7,508m 30:00.0 1:59.8

30 min by KREW/LiveRowing

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06/25/19 10,000m 41:40.2 2:05.0

10k Row by KREW/LiveRowing

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