Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/04/19	10,000m	42:13.1	2:06.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/04/19	6,000m	24:41.5	2:03.4	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
10/26/19	10,000m	42:58.9	2:08.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/25/19	7,294m	30:00.0	2:03.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/25/19	7,337m	30:00.0	2:02.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/24/19	7,300m	30:00.0	2:03.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/24/19	7,294m	30:00.0	2:03.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/23/19	10,000m	44:00.0	2:12.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/21/19	10,000m	42:15.2	2:06.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/14/19	10,000m	42:55.7	2:08.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/14/19	10,000m	42:20.2	2:07.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/11/19	10,000m	43:16.6	2:09.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/11/19	10,000m	42:44.9	2:08.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
09/15/19	6,000m	24:47.3	2:03.9	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
08/27/19	7,103m	30:00.0	2:06.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
08/26/19	6,948m	30:00.0	2:09.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
08/25/19	3,428m	15:00.0	2:11.2	RowErg	Hwt	15 Min WU/CD by KREW/LiveRowing	View workout
08/01/19	7,723m	30:00.0	1:56.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/31/19	7,317m	30:00.0	2:03.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
07/30/19	7,450m	30:00.0	2:00.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout

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