Concept2 Logbook | Log for Paul Beechey

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Paul Beechey

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/19	7,605m	30:00.0	1:58.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/17/19	10,000m	46:15.2	2:18.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/16/19	10,000m	40:30.0	2:01.5	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/16/19	10,000m	40:12.6	2:00.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/15/19	21,097m	1:26:51.0	2:03.5	RowErg	Hwt	HM by KREW/LiveRowing	View workout
12/14/19	10,000m	41:55.0	2:05.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/14/19	10,000m	40:46.0	2:02.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/13/19	10,000m	40:28.3	2:01.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/13/19	10,000m	40:16.2	2:00.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/12/19	10,000m	40:29.5	2:01.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/12/19	10,000m	40:34.0	2:01.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/11/19	7,315m	30:00.0	2:03.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/11/19	7,515m	30:00.0	1:59.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/10/19	7,583m	30:00.0	1:58.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/10/19	7,564m	30:00.0	1:58.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/07/19	21,097m	1:29:08.5	2:06.7	RowErg	Hwt	HM by KREW/LiveRowing	View workout
12/06/19	10,000m	42:26.4	2:07.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/06/19	10,000m	42:01.5	2:06.0	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/06/19	10,000m	39:59.8	1:59.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
12/05/19	10,000m	41:55.1	2:05.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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